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Challenge Roth

  • 3.8k Swim/180k Bike/42.2k Run
    10:22:05 (464/4000)

    • Swim: 01:03:49
    • T1: 03:39
    • Bike: 05:31:07
    • T2: 02:02
    • Run: 04:07:43

Ironman South Africa

  • 3.8k Swim/180k Bike/42.2k Run
    14:26:37 (1261/1856)

    • Swim: 01:26:19
    • T1: 05:22
    • Bike: 06:27:32
    • T2: 08:07
    • Run: 06:19:17